Cloud Floating Free Sangha
Mindfulness in the Plum Village tradition of Thich Nhat HanhAwareness of the Body
Awareness of the body #31 your true home the everyday wisdom of Thich Nhat Hanh IN sitting meditation, the first thing is to be aware that you are in a sitting position. Then, you can sit in a way that brings you calm, solidity, and well-being. We can notice the...
Breathe, You Are Alive
A Sutra on the Full Awareness of Breathing By Thich Nhat Hanh Subject Five: Observing Our Feelings Breathing in, I am aware of my mental formations. Breathing out, I am aware of my mental formations. Breathing in, I calm my mental formations....
Reconciliation, healing the inner child, Chapter One: Energy of Mindfulness
by Thich Nhat Hanh CHAPTER ONE The Energy of Mindfulness The energy of mindfulness is the salve that will recognize and heal the child within. But how do we cultivate this energy? Buddhist psychology divides consciousness into two parts. One part is mind consciousness...
Reconciliation, healing the inner child, Introduction: The Child Within
by Thich Nhat Hanh INTRODUCTION The Child Within In each of us there is a young, suffering child. We all have had times of difficulty as children and many of us have experienced trauma. To protect and defend ourselves against future suffering, we often try to forget...
