Mother Earth, Thich Nhat Hanh, A Rose For Your Pocket, p52-53

Mother Earth has been here for a long time. She is mother to all of us. She knows everything. The Buddha asked the Earth to be his witness by touching her with his hand when he had some doubt and fear before his awakening. The Earth appeared to him as a beautiful mother. In her arms, she carried flowers and fruit, birds and butterflies, and many different animals, and offered them to the Buddha. The Buddha’s doubts and fears instantly disappeared.

Whenever you feel unhappy, come to the Earth and ask for her help. Touch her deeply, the way the Buddha did. Suddenly, you too will see the Earth with all her flowers and fruit, trees and birds, animals and all living beings that she has produced. All these things she offers to you.

The Energy of Love

Thich Nhat Hanh, Answers From The Heart

The teaching of the Buddha aims at helping us to generate the energy of love and understanding. If we can practice that energy, it will first of all help us to satisfy our need to be loved. And then, with that capacity of love and understanding, we can embrace the people who are with us now. We can make them happy while we are happy ourselves.

 

A Day of Mindfulness led by Anh-Huong & Thu Nguyen

cffwindowCloud Floating Free Sangha Presents A Day of Mindfulness, October 21, 2017

A Day of Mindfulness, October 21, 2017, 9:00AM-3:30PMIn the Tradition of Thich Nhat Hanh

In the Tradition of Thich Nhat Hanh

with Meditation Teachers Anh-Huong and Thu Nguyen,

The principal teachers at the Mindfulness Practice Center of Fairfax

 

 

 

At Thomas Jefferson Memorial Church: Unitarian Universalist, the Social Hall

715 Rugby Rd, Charlottesville, VA 22903

To be mindful is to be aware of what is going on in our body, in our feelings, in our mind, and in the world. The purpose of mindfulness practice is to experience and demonstrate that happiness is possible right here and now. Mindfulness is the basis for transforming ourselves and creating a more harmonious family and society.

On this day, we come together to learn and practice the art of mindful living as a community. We will learn to enjoy the practice of mindful breathing, sitting, walking, movement, and mindful eating.

Dress comfortably and bring a mat, cushion for the sitting and blanket for the deep relaxation. Chairs will be available. Please bring a vegetarian dish to share at lunch.

Registration, fee: $40.00 + donation cloudfloatingfree@gmail.com

 Schedule:

9:00     – Registration – Welcome

9:30     – Guided Meditation

10:30   – Mindful Movements

11:00   – Indoor walking meditation

11:30   – Outdoor walking

11:50   – Orientation on mindful eating

12:00   – Potluck preparation – Lunch

1:30     – Deep relaxation

2:30     – Dharma talk, Q/A

3:30     – End of day of mindfulness

IMG_4464-Cropped 2&Adjusted

Anh-Huong and Thu Nguyen have been practicing mindfulness in the tradition of the Zen master Thich Nhat Hanh for more than 30 years. They have led mindfulness retreats in the United States since 1988 and in 1992 were among the first students to be ordained as meditation teachers by Thich Nhat Hanh. Anh-Huong is the author of “Opening the Heart of Compassion”, a guided meditation CD and co-author with Thich Nhat Hanh of “Walking Meditation”, a multimedia manual on mindful walking. She has translated several of Thich Nhat Hanh’s books into English including “The Sun My Heart” and “The Diamond that Cuts Through Illusion.” They are principal teachers at the Mindfulness Practice Center of Fairfax (www.mpcf.org).

Registration fee: $40.00 + donation

DOM register and inquiries email: cloudfloatingfree@gmail.com

Anh-Huong & Thu: Public Talk to be Held in Cville, Oct 20, 2017

Cloud Floating Free Sangha Presents

A Public Talk By Anh-Huong & Thu Nguyen

For a Future to be Possible: The Wisdom of Interbeing

October 20, 2017, 6:30-8:00 PM

 

At Thomas Jefferson Memorial Church: Unitarian Universalist in the Sanctuary

715 Rugby Rd, Charlottesville, VA 22903

Anh-Huong and Thu Nguyen have been practicing mindfulness in the tradition of the Zen master Thich Nhat Hanh for more than 30 years. They have led mindfulness retreats in the United States since 1988 and in 1992 were among the first students to be ordained as meditation teachers by Thich Nhat Hanh. Anh-Huong is the author of “Opening the Heart of Compassion”, a guided meditation CD and co-author with Thich Nhat Hanh of “Walking Meditation”, a multimedia manual on mindful walking. She has translated several of Thich Nhat Hanh’s books into English including “The Sun My Heart” and “The Diamond that Cuts Through Illusion.” They are principal teachers at the Mindfulness Practice Center of Fairfax (www.mpcf.org).

Donations at the Door

register and inquiries email: cloudfloatingfree@gmail.com

Go Back to the Body

GO BACK TO THE BODY

Breathing mindfully takes our mind back to our breath and, if we continue, to our whole body. We go back to our body and reconcile with it. We get to know what’s going on in our body, the wrongs we have done, the conflicts we’re having, and we’ll know what to do and what not to do in order to be on good terms with our body. With mindful breathing, we come to recognize our body as our home. We might say:

Breathing in, I am aware of my body.
Breathing out, I smile to my whole body.

—Your True Home: The Everyday Wisdom of Thich Nhat Hanh

The Art of Living by TNH

A message from Plum Village.

Dear Dharma Brothers & Sisters,

 

We’re very happy to announce the publication next week, on June 6, of Thay’s book THE ART OF LIVING, an edited selection of Thay’s unpublished teachings from 2013-14. It includes Thay’s remarkable teachings from the June 2014 21-day Retreat in Plum Village, France (the last 21-day retreat taught by Thay), with the theme “What happens when we die? What happens when we’re alive?” So perhaps the title of the book could also be, “THE ART OF LIVING AND DYING”

 

We hope those of you who were at the 21-Day Retreat will appreciate reading a full exposition of Thay’s teachings on the Cosmic Body, reincarnation, life-force, and so on. And those who missed the retreat will have a chance to discover some of Thay’s precious teachings before his stroke.

 

In THE ART OF LIVING, Thay’s insights are set within the context of the Seven Concentrations he focussed on in the last year or two of his teachings: combining the 3 Doors of Liberation with the last 4 Exercises of Mindful Breathing (making a total of 7).

 

We are grateful for the support of HarperOne publishing, in allowing us to produce an accessible yet profound Dharma book, that we hope will be an inspiration for Thay’s students everywhere, and a support for the deepening of our collective practice.

 

We hope that many of you will have a chance to read and study the book, as individuals and as sanghas. We invite you to get involved by writing an honest review on THE ART OF LIVING Amazon page, and by participating in discussions on the book’s Goodreads page. We’d especially love to see comments and reviews from those of you who attended the 2014 21-Day Retreat, and who’ve already had a chance to put these teachings into practice.

 

Perhaps, in the future, monastic and lay Dharma Teachers may be able to offer some structured study of the book, along the lines of Br Phap Hai’s wonderfully successful “The Sun My Heart” Book Club. If you have any ideas for this, please let us know.

 

We welcome your feedback.

 

With gratitude and appreciation,

 

Sister True Dedication

on behalf of the Plum Village Editorial Team

editors@plumvillage.org